Potatoes and Vitamin B6

June 5th, 2014 | Posted in: Did You Know

Looking for some vitamin B6? Look no further than your healthy, always delicious, Wisconsin Potato.

• One medium potato provides 10% of the recommended daily value of vitamin B6.
• B6 is responsible for maintaining a healthy metabolism, protection from disease and sustaining energy levels.

Related links:

http://www.potatogoodness.com/nutrition/nutritional-facts/

http://www.livestrong.com/article/398435-b6-vitamin-benefits/

http://www.nutritional-supplements-health-guide.com/vitamin-b6-benefits.html