Wisconsin Potato and Vegetable Growers Association

Potatoes and Iron

June 10th, 2014 | Posted in: Did You Know

Did you knowIt’s an iron-clad fact – get your Iron from your Wisconsin Potato.

  • One medium potato provides 6% of the recommended daily value of iron.
  • Iron carries oxygen through the body and is essential for neural development and overall cell function.

Related links:

http://www.potatogoodness.com/nutrition/nutritional-facts/

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