Potatoes and Iron
June 10th, 2014 | Posted in: Did You Know
It’s an iron-clad fact – get your Iron from your Wisconsin Potato.
- One medium potato provides 6% of the recommended daily value of iron.
- Iron carries oxygen through the body and is essential for neural development and overall cell function.
Related links:
http://www.potatogoodness.com/nutrition/nutritional-facts/
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