The Satisfying Potato

May 20th, 2014 | Posted in: Did You Know

• Potatoes rank at the top of the satiety index scale, which means they keep you satisfied.
• Potatoes are low in calories and nutrient dense, making them a great meal choice for kids and adults alike.

Related Links:

Review the following links to find out more about the satisfying benefits of potatoes.

http://www.potatogoodness.com/news/fill-up-on-potatoes/

http://www.uspotatoes.com/downloads/357hunger.pdf

http://www.potatogoodness.com/wp-content/uploads/2012/12/Weight-Mgmt-Final1.pdf